Chocolate for breakfast!

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When it comes to chocolate, this is the most indulgent time of year. For the month of love, you really can’t go wrong with indulging in the dark delight. And let’s be honest: we’ve all woken up with c

Energizing Eats

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When we’re in the grips of winter and the short, dark days are upon us, we can sometimes start feeling a bit down and withdrawn. For some, this can trigger a type of seasonal depression called seasona

Are You a Plantivore?

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People have been identifying themselves as vegetarians and vegans for years. Then came flexitarians and omnivores. Now, it’s all about “plantivores,” or people following a plant-based diet, usually fo

Reclaim your Taste Buds 

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If you’re contemplating eating mostly or entirely plant based this year, you’ve no doubt wondered: Will I just be eating bland fiber bombs all the time? Eric Adams, a Brooklyn-based politician and aut

Boosting Immunity Is Easy

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Rather than facing the new year with a long list of resolutions, why not make a simple shift with a major immune health payoff? Eat more plant foods. That’s it. Eating more whole plant foods is a grea

Happy(-ish) Meals

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A juicy patty with all the fixings piled high on a sesame seed bun. There is something to be said for the classic burger with its iconic appearance recognized around the world and familiar, craveable

Be a Mix Master

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Even if you\'re only gathering with your own household, no party is complete without a drink in hand that complements the food on offer. While it’s easy to open a bottle of wine, not everyone may want

Eat like Earthy Andy!

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If you’re anything like us, you’re a little obsessed with all things Andrea Hannemann (@EarthyAndy on Instagram), from her pics of splashing in the surf with her kids to her videos of nailing squat ch

Mindful Decadence

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Cooking and baking took on an outsized importance this year. Once-neglected cookbooks were pulled off the shelf, thumbed through, and cooked from. Although we were eating out less, we were eating more

Turning Over a New Leaf

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It’s a new year, and rather than dread facing it with a checklist of changes and resolutions, there are a couple of things you can do without a lot of stress-driven determination. This month, our focu
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