Holiday Mindfulness for Kids

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Take time to slow down with your kids this holiday season. By teaching your kids mindful breathing and a few yoga poses, your whole family can share the spirit of the season.What happens to your famil

Scent of a Shopper: What Smell Motivates People to Buy?

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Can a scent motivate shoppers to buy? Researchers have found that a simple orange scent gets shoppers to open up their wallets.It’s that time of year when retail stores are decked out for the holidays

Could Reducing Salt Help Kids Lose Weight?

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Studies suggest that children who eat salty snacks look for sugary drinks to wash them down. Researchers believe cutting down on salty snacks would help fight obesity.Another study, this one in Austra

Last-Minute Shopping to Do? Go With Your Gut

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Still have some big decisions to make before Christmas? Trust your intuition for the best results.Still have some last minute holiday shopping to do? Experts suggest that gut decisions are really the

Encouraging Kindness in Children May Lead to Less Bullying

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Can we reduce bullying simply by encouraging small acts of kindness? A new study suggests performing acts of kindness boosts happiness that helps counteract bullying.How can we reduce bullying among c