Raise Health-Smart Kids

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When it comes to getting kids to make healthy choices, parents play an important role. Learn how to help your kids adopt healthy habits, eat their fruits and vegetables, and stay active.Healthy habits

Write A Love Letter—It’s Good For You

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… I love you most … you phoned me tonight—I walked on those telephone wires for two hours after holding your love like a parasol to balance me. -Zelda Fitzgerald, in a letter to F. Scott Fitzgerald Fr

Growing Kids’ Green Thumbs

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Gardening with kids can sow the seeds of a lifelong love of plants, the earth, and nature\'s wonders. As well as sharing an outdoor activity, you can teach your child about environmental stewardship.Ma

Time Management Toolkit for Families

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There’s no way to perfectly organize your life so that everything goes off without a hitch. But there are some time-tested tricks you can use to set yourself up for success and increase the odds of th

A Mindful Village

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With academic, creative, and sports endeavours, kids’ lives today are often as busy as their parents’. Communities are realizing that it’s more important than ever not only to help kids find ways to m