Most Popular Blog Posts
10 Reasons to Embrace Planted Walls
Planted walls, green walls, vertical gardens—no matter what they may be called or what form they take, these botanical beauties offer a wide array of benefits to any living space.Planted walls—also kn
Make the Most of Your Bathroom Renovation
Make the Most of Your Bathroom RenovationAdding additional bathroom space to your home or renovating an outdated lavatory can improve your home’s usability and increase its value, too. To get the most
Controlling Slugs
Controlling Slugs- If there\'s one garden pest that\'s universally despised, it\'s slugs. Not only do they eat prized vegetables, herbs, and flowers at night while you sleep, but when you do catch them,
Feeling Stressed?
We tend to think of stress as a modern malady, but you’d better believe that the pharaohs of ancient Egypt and the emperors of Rome suffered their fair share of anxious moments.* The herbs ancient civ
Health Tests At Your Fingertips
Wish you could skip the hassle of going to your doctor’s office to find out if you’re low on vitamin D or have a sluggish thyroid?
You’re in luck. These days, you don’t necessarily need a doctor’s scr
Feeling lonely?
Ever feel lonely in your relationships? Unheard in conversations? Loneliness can be exacerbated by how we do, or don’t, listen. And this can affect both the physical and psychological health of indivi
10 of the Best Brain Foods
Your brain is a powerhouse organ with a huge job description. Doing what you can to support its health can likewise boost mental performance, including concentration and memory. Keeping your brain in
Kids' Digestive Complaints
Does your little one have an upset stomach? Natural remedies can help ease kids\' digestive problems.When we think of digestive concerns, we typically imagine adults; however, tummy troubles can also o
The Surprising Power of "Girl Gangs"
Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o
Award-Winning Outdoor Space Inspiration
Award-Winning Outdoor Space InspirationRenovating your home’s outdoor spaces not only enhances the aesthetic but can also provide a host of recreational benefits. Taking a look at award-winning projec
Brain Breakthroughs
When it comes to training—and nurturing—your noodle, the latest apps, “diets,” and methods would appear to have you covered. Read on to find out whether studies and experts approve of the latest in br
Healthy summer eats that aren’t salads
We love a good salad. We’re not here to put Bibb lettuce on blast. But we also know that no one can live on a steady diet of salad during the warm months, even if those greens are liberally sprinkled
Top 6 Sodium Culprits
We all know salty chips are loaded with sodium. But how about that innocent-looking can of soup in your pantry? Take a closer peek at its nutrition label, and you might find that it\'s loaded with sodi
What Neuroplasticity Means for Aging
No matter the weather, Norbert hikes daily in one of the steep-trailed nature parks in his city. A retired computer specialist, he is an avid photographer, up to date with the latest in the field. He
Damn good advice
Q: I am feeling frustrated because it’s so difficult to determine which foods are causing my digestive symptoms. What’s going on?A: As a dietitian, I see clients who frequently report being able to ea
4 Ways to Refresh Your Pet’s Routines
4 Ways to Refresh Your Pet\'s RoutinesThe spring season and warmer months are typically all about renewal and evaluating things that may no longer serve you, such as habits, products or routines.
This
Stressed? These Are the 10 Best Calming Herbs
Many of us are newly discovering the power of herbal medicines, but archeological excavations show that humans have been using plants for medicinal purposes for 60,000 years. Today, a growing number o
All In For Collagen
You’ve probably spotted collagen as an ingredient in a skin cream. Chances are, you’ve seen it called for in a smoothie recipe. Maybe you’ve even been offered a liquid dollop of it in your coffee.
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